This week’s challenge calls for halves, and I remembered seeing these parrots hanging out while their cages are being cleaned. Large versions available here and here.
Tag Archives: Fear
Robin Williams, And Why We Need To Talk About Depression
When I started writing this, I was going to focus on the death of Robin Williams. But looking over all the coverage in the last 48 hours, I’ve realized that such an article would just be repeating the same stories already out there. I could talk about watching Mork & Mindy reruns on Nick at Nite as a kid, or how I saw Aladdin, Jumanji, and Mrs. Doubtfire enough times to memorize every line. I could talk about how legitimately creepy I found him in One Hour Photo and Law and Order SVU. I could talk about how the phrase, “It’s not your fault” still makes me tear up. But you’ve read – and likely experienced – all of that already. It’s amazing how one man can bring together millions of strangers with a common experience of laughter. I wish I had a better story to tell you, that I was trapped in an elevator with him for an hour, or that he held a door open for me one time. But I don’t. I’ve lived in the Bay Area for 30 years, but I never met him.
And now I never will.
If there’s anything positive that can come out of this tragedy, it’s that more people are talking about depression and suicide. It needs to be discussed. Our culture has many proverbial elephants in the room, but depression is one of the biggest and deadliest. Psychology has developed leaps and bounds over the last century, but there’s still so much we don’t know. Lobotomies aren’t a form of treatment anymore, though all the medications and their innumerable side effects aren’t much better. Most folks haven’t bothered to learn anything about depression; if something’s uncomfortable, it’s much easier to sweep it under the rug. There’s an unspoken stigma – especially for men – about mental health. Oh sure, we all know it’s there, but who wants to think about that? It’s so much easier going about your daily life, catching a movie, playing a video game…whatever it takes to keep you distracted from the darker, lesser-known aspects of our existence. Because there’s no way anything like that could happen to you, right?
I know better.
I know what it’s like having that little twinge of doubt consuming your every action and decision. It builds with each passing day, filling and weighing your down like molten lead. I know the burn of stigma and shame, that sense of worthlessness and isolation. That no one could possibly understand. That you’re different, broken, maybe a lost cause. That you shouldn’t bother asking for help, because it’s nothing, it’s all your fault, and no one would want to help you anyway. That you have to pretend and put on a smile, and how exhausting it is. That you can’t fall asleep sometimes, because your brain is spinning like a tire stuck in mud. That you occasionally dread getting up in the morning because it’s yet another day bereft of meaning. That every aspect of your life is conspiring to make you more miserable. That things are so bad now, and the future is a terrifying prospect.
Look, I know you’re out there. You’re sitting in front a screen somewhere, and you’re feeling trapped and alone. I don’t know you, your background, age, sex, gender, ethnicity, circumstances, none of the above. I’m not going to pretend that I get everything about what you’re going through, but I know enough. Depression isn’t just a habit you can kick; it’s there, and it’s a serious, potentially deadly problem. It doesn’t make you a bad or weak person. But leaving it untreated is like putting a rock in your shoe and running a marathon. So, let me ask (and you don’t have to answer, but just think about it): What’s stopping you from getting help? Is it fear of rejection? Insurance coverage costs? Guilt? Whatever it is, are there ways around it? Also, let’s make one thing clear:
There is nothing, nothing wrong with asking for help.
I’m not going to romanticize therapy, either; it’s difficult in ways you’d never expect. It makes you take a long, hard look at yourself, and there’s no instant cure. For some, a couple of pills a day isn’t going to solve your problems. But if you’re going to do anything, then at least talk about it. If you can get therapy, go for it. If not, talk to your trusted family and friends. If not them, support groups and hotlines. Possibly all of the above. If you need to call someone, there are plenty waiting to listen. People can and will help you, but they’re never going to know unless you tell them. And for those of you who know someone in need, be there for them. It’s not about politics, taboos, or whatever else; someone you care about needs your help. I don’t think you’re going to leave them hanging. If you want to learn more about depression and suicide, there are several resources online. Try starting with the entries on WebMD, Wikipedia, and TV Tropes.
I don’t know if this post is going to make any difference. If it helps someone struggling out there, then I’d consider it a success. I’m typically reserved and quiet, so all of this preaching about seeking help from others and whatnot might sound hypocritical. Despite that, I am living proof of my argument; I wouldn’t be here otherwise. I’m not an optimist, but I’d rather fill an empty life than throw it away. Look, I’m not idealistic enough to think that we can change everything about depression overnight; despite all our advancements, we’re barely scratching the surface. But the first step is talking about it. Too many people have lost their lives in the silence already.
I’ve been on the soapbox long enough. If you’ll excuse me, I’ll be on a Robin Williams movie binge.
Hey, Younger Me.
Hey, you. Yes, just you. Put down that Stephen King book for a minute and read this. Don’t freak out. No, this isn’t magic or telepathy. And no, this is most certainly not a joke. Just, look. I know you. I know all about you. Don’t ask how. I’m here because you need to know something. A lot of things, actually. Much of what you believe and perceive is wrong. Not all, but most of it. Your teachers say how smart and insightful you are, and they’re mostly right. But that doesn’t make you an adult. Don’t be too arrogant. You haven’t had nearly enough life experience yet. Don’t believe me? Okay. Try this: When was the last time you actually spoke to another human being? Forget stuff like school dances or birthday parties you never attend; have you even talked to anyone at all outside of class? Of course you haven’t. You’re too scared of getting hurt and bullied again. Besides, you spend so much time studying that a social life is nonexistent. You might think you’re weird, but normality is inherently subjective. Everything’s relative. Weirdness doesn’t make you a bad person. Nor does it make you deserving of all the guilt, stress, and abuse.
Yeah, I know all about that.
You’ve got to work on that anger, kid. I don’t mean by way of getting into more messy fights. Oh, I know what you can do. But it’s not going to help. You already know this deep down, no matter how cathartic being vicious feels. You’ll just wake up each morning with that rage and sorrow building, and it’ll slowly devour you inside out like a cancer. It’ll become all you think about. You’ll go so crazy that you won’t even recognize yourself anymore. Everyone around you will be terrified. It’ll be just like Wuthering Heights; do you want to end up like Heathcliff?!
No, didn’t think so.
So, what do you do instead? Avoid fighting, but never, ever be a doormat. Be assertive and confident, not frightening. Also, talk to people. It sounds really cheesy, but it’s true. You’re like Fort Knox; so many barricades and minefields to cross. Oh yeah, it’s so safe. No one can hurt you if they can’t reach you. They can’t help you, either. I know things have gone horrendously so far, but not everyone is horrible. Healthy relationships do exist, and they require work from both sides. People need each other. And you’re different, no matter how ridiculously responsible and independent you’re forced to be. Walling yourself up is akin to suicide; it’s like if Fortunato willingly entombed himself in The Cask of Amontillado. You can accomplish much more in life, so don’t be afraid to ask for help.
Speaking of which, I know you’re afraid. It’s the reason you’re sitting in your room right now with a pile of books. It’s called a comfort zone for a reason. Getting lost in a story is easy when you want to forget about your own. But you can’t, no matter how much you want to believe otherwise. Books are indeed awesome and you should continue reading wholeheartedly, but they won’t solve everything. You’ve got this fixation on the status quo; you don’t want things to change, because it’ll make things more complicated and you might lose what innocence you have left. You’re not afraid of death; you’re afraid that the rest of your life will be just as meaningless. The future is terrifying because your past was awful. You often ponder over how bad things are going to get. Even worse, you don’t let yourself live in the moment; you’re just observing at best. You’re so eager to please, you’ve gotten great at acting exactly how you’re expected. It’s all a character, and you know it.
Do something for yourself.
I don’t care what it is, as long as it’s something that you honestly want to do. Something that actually makes you happy, for once. As for the future, it’s already here. It’s not just some set date where everything will magically, automatically change. It’s an ongoing process, and it’s happening right now as you read this. There are so many choices and opportunities at your fingertips, and you don’t even notice them. Not yet, anyway. You need to start looking around more. There’s so much out there. Do not settle for the status quo. You can do better. Contrary to what you believe, life is worth living. Yes, it is meaningless. But that’s what makes it interesting. You must find your own meaning. It’ll be hard, but it can be done.
Don’t you dare give up.
Walking Home In The Dark: Part 2
So there I am, standing at the bottom of the hill in the dark. I can’t be more than 200 feet away from the cars, but the drivers haven’t noticed me yet. Good. That’s very good. The cruddy streetlamp is a mixed blessing; as long as I stay out of its dull glow, I should be able to stay hidden. But I can’t stay out here forever. It’s too cold. There’s no way to get in besides the front, either. I have to head into the light…What about a distraction? Maybe I can call the house and have someone turn on the porch lights. The dealers might take it as a sign that someone’s coming out and leave. It’s worth a shot, right? I quietly take out my phone and begin dialing…
Only to discover that the battery is dead. Damn it.
Okay, so much for Plan B. I don’t have any weapons aside from my fists, feet, and teeth. Confrontation is out. What could possibly go wrong if I just walk up there? It’s a small-time neighborhood drug deal, so it’s not like they’re going to shoot me right out front. It’d be too loud and messy. They’d have to dispose the body, the bullet casings…unless they simply abduct me at gunpoint, take me to a warehouse somewhere and do things more methodically. Or maybe they just don’t care and have no qualms about leaving a body count. I’m not afraid of death – I’ve faced it enough before – but there are worse things. What about living through torture and mutilation? The human body is capable of surviving phenomenal punishment…
I’m over-thinking this.
Fine, then. Let’s just keep this nice and simple. I start walking up the hill at a steady pace. I face forward, but keep the dealers in my sight. Fifty feet. Thirty. Ten. I’m crossing in front of the driveway, and I spare a glance at the truck. A crusty blue Dodge, a few dents in the fender. Can’t make out the plate. The stench of cigarette smoke. As I pass the passenger side door, both men stop talking and look directly at me. I don’t even skip a beat; I turn my back to them and wearily trudge up the steps to house’s front walk. I’m moving on autopliot. I’ve done this hundreds of times, after all. I live here, unlike these people. I get inside the house and slam the door shut, then promptly turn on every light I can reach. A few seconds later, the truck rumbles to life and vanishes into the darkness.
And then I start breathing again.
Walking Home In The Dark
I’m late. It’s already dark. I didn’t mean stay out for so long. Trips to San Francisco are the highlight of my week, but they’re measured by the daylight. The city itself is fine – it’s got the splendor and filth of any major city – but it’s the commute back home that’s the problem. An hour on the BART train system, getting off almost at the end of the line. Waiting for the next bus to arrive for up to thirty minutes, depending on traffic, delays, or if it even shows up at all. It’s ridiculously hit-or-miss, especially on the weekends. Getting off at the closest remaining bus stop to my house (the city shut down the one just down the street, of course), and walking nearly two miles from the outskirts of town. One marshland/construction zone to pass, two hills to climb, three stoplights to cross. Dozens of minutes, thousands of steps, all while keeping an eye on the setting sun and silently praying I make it back before the light disappears. Those minutes add up fast, and I can’t afford waste a single one.
It’s not safe here at night.
The thing is, it’s actually better than riding all the way into town. Most of the buildings on the old main street are boarded up and riddled with graffiti. Only the seedy lounge, an adult novelty shop, and a grimy convenience store on the corner are active at this hour. The rest know better than to keep their doors unlocked for too long. Most businesses packed up and left when the city declared bankruptcy years ago, opting instead to seek fortunes on the other, still-developing side of town. Drunks and drug dealers reign supreme over the remnants. A man was murdered in broad daylight not a year ago, his body splayed and bleeding in the street about four houses up from mine. Thievery is practically a given. The police only show up in extreme circumstances; their budget has been recently slashed. They don’t have the resources to stem the flow of daily crime. In the deepest, darkest hours before dawn, you can hear sirens and alarms on the wind. Sometimes gunshots.
And rarely, a scream.
So, I take the slightly less dangerous route. It’s longer, but there’s less of a chance of me running into someone or something unpleasant. But now that the sun’s gone, all bets are off. It’s okay, just have to focus and keep a low profile. I get off the bus, shove my hands in my pockets, and start walking. There’s a homeless man reclining in one of the construction site tubes, and I hope he won’t try anything as I pass. The street running alongside the former marshland is lined with lights, but there’s a narrow sidewalk on only one side. I have to walk against speeding traffic, shielding my eyes from the glaring headlights of passing cars. It’s too dark for them to notice me. Good, that means less chance of catcalls and muggings.
I reach the first light, punch the signal button, and wait. It’s freezing out here. I can just make out the vapors of my breath in the pale light. But I’m burning up; I can feel the sweat coming off arms, and the blood pulsing in my ears. A guy pushing a shopping cart full of odds and ends passes the other side of the intersection and vanishes into the shadows. The signal beckons me forth, and I practically leap into the crosswalk. I stride briskly to the other side, feeling the eyes of the drivers on my back. Don’t turn around. Don’t turn around, it’s okay, just keep going. I make it to the second intersection and do it all over again. I turn right and start climbing the hill.
Now that I’m off the main drag, it’s much quieter. But somehow, it makes things even worse. This neighborhood is one of the oldest in the entire city. The pavement is uneven, cracked, and weedy. Its houses are grand, rotting relics…and so are its streetlamps. There’s a sickly yellow glow coming from each lamp, but they’re way too far apart. There are long stretches of dark in between, abysses that seem to devour everything that gets too close. There could be anyone – anything – in those pockets of nothing.
And there’s no way around them.
I take a few deep breaths and sprint up the hill. I spare a glance at the old, hollowed furniture shop as I pass by – someone cracked its front window recently – and hope there’s no one lurking inside. None of the houses on this street have their lights on. Not a single sign of life. The other side of the hill is much more inviting. Brighter streetlights! Cars! One last intersection! And…Mexican music playing somewhere up the street? Fine, I’ll take anything over the silence.
I shuffle down the slope and make it past the final crosswalk. I stride past the rumbling vehicles without a second glance. I pass by a house with a fenced yard, and a little white dog yaps at me from the shadows. Someone left a couch on the corner; it’s laying on its side, stuffing bulging out and cushions faded with dirt. It’ll be gone by morning. It’s okay, doesn’t matter. I’m too close to care. I turn left and start making the final climb up the hill. My house is only a few hundred feet away. I look up the street in eager anticipation…
There is only one old streetlamp on my block. It’s halfway up the hill, right in front of my house. And in its splash of muted light, I can see two cars parked with their engines running. A blue pickup truck and a brown, rusty sedan. Neither of them belong to anyone in this neighborhood. There’s a guy sitting in the pickup, and he’s talking with the guy leaning against his window. Most likely a drug exchange.
And they’re parked right in front of my house.
To Be Continued
The Door Opens
It’s 2:13 AM. I don’t know why I’m still up. Too many things to read? Insomnia? Depression? All of the above? It doesn’t matter anymore. The laptop bathes me in the glow of its backlight, like a digital campfire. It doesn’t hurt my eyes. Yet. The fan hums quietly, its white noise ever-present but not comforting. The old analog clock on my headboard ticktocks ten minutes fast, a reminder of my mortality. There is no music left; the night’s playlist has long run out. An empty teacup languishes on a coaster, chilly to the touch. The portable heater sits unplugged two feet away, tempting me with promises of warmth on multiple settings. No, not now. It’s too late for that. It’s too late for anything. I’m no longer sure that I really exist.
My bedroom door opens.
The air catches in my throat. I don’t turn my head to look. Just my eyes. I stare frozen and wide-eyed at my door. The white paint has faded over decades, and a couple of shirts hang from the top. The doorknob is a massive chunk of brownish metal, with an old-fashioned keyhole beneath it. Quaint. But there’s no lock. There never was a lock. The latch has slipped loose, and now there’s a half-inch gap between the door and its frame. And within that half-inch, there is nothing but darkness. An endless, inky expanse that devours all who ventures into it. No light, no sounds. There is nothing out there.
Reality does not exist beyond that door.
I sit there for what seems like hours, transfixed by that narrow crack in reality. I’m shaking, and it’s not just because it’s freezing outside. How did the door open by itself? Is there someone or something out there, peering at me? Waiting? An icy wind crashes headlong into the house, and snaps me out of my thoughts. Of course! It was the wind! It stopped raining a couple of hours ago, but the wind is still going strong. This house is old – at least a century – and it’s got plenty of drafts. The breeze must have gotten in and pushed the door. It’s powerful enough to do that. I can hear the fallen leaves rattling on the pavement outside. They’re being stirred up by the wind, not the footsteps of some beast lurking in the cold. It’s okay. You’ve just got to close the door and go to sleep. It’s fine. You’ve just been awake way too long. I choke out something that resembles a laugh, stand up, and grab the doorknob.
Are you sure it’s safe?
Damn it. I can’t remember if the side door downstairs is locked. It’s the only way someone could sneak inside without causing detection. Or slightly opening doors to spy on impressionable, insomniac writers. Okay, I have to go down there and check. It’s the only way to be sure. I grab a small flashlight, swallow hard, and open the door wide. The hinges creak, and I practically jump out of my skin. Idiot, calm down! I hope I didn’t wake anyone up. And if there’s someone prowling in here, they know someone’s awake. They’re probably hiding, or looking for an escape. Oh, I’ll give them something to escape from! I reach behind me and grab my walking stick. Anger replaces fear, and I step confidently into the darkness. Flashlight on, nothing moves. I’m surrounded by silhouettes that vaguely resemble my home. But I know better.
At this hour, anything is possible.
I miraculously make it down the stairs without stumbling over anything. I tread lightly, avoiding all of the creaks and cracks that I’ve spent years memorizing. The carpeted surface is a mottled relic of the mid-70s. Still-life paintings and photographs line the stairwell, and I’m grateful that none of them feature people. I don’t think I could handle seeing a human face staring back at me in the dark. An old cane hangs from the lower banister, a remnant of a someone long past. The door is right there, and both locks on it set. I jiggle and twist the doorknob a few times just to make sure. Good. Ye gods, it’s cold. I once nicknamed this lowest part of the house the Ninth Circle of Hell, because it’s always freezing down here. It’s not an exaggeration this time; I can see my wispy breaths float in the glare of my flashlight. Shivering, I walk over to a window and peek out. I can just make out the trees thrashing in the wind, but a plastic rainwater bucket steals my attention. It’s filled to the brim, and the water is frozen solid.
It’s too cold for this.
I make my way back to the stairs and glance back. Everything is fine. Freezing, but fine. I sigh and take a step up. A low creak rises up out of the dark, and I freeze. What was that? I turn around and fumble the flashlight. I know I heard that. It came from somewhere down here. Thirty feet of dusty storage boxes and relics of days long gone stretch out before me like a labyrinth. The light switch is on the other end, and I don’t think I’m in the right frame of mind to go searching for anything. It’s okay. It was probably nothing. It could’ve been something. No, the door was locked! You’re done, go to bed! I take a step backward and stumble. I feebly grab the railing, and in that brief second I glimpse something in that darkness, some unspeakable horror poised to kill.
I’m beyond thinking at this point. I scramble up the stairs and frantically speed-walk back to my room. I shut the door with a shaky hand, and stand there panting. It’s okay. There’s nothing there. There’s nothing there. The door is locked, nothing got in. I shut off my computer, and my world is silent save for the endless ticktocks. 2:19 now. It’s pitch-dark, and I practically fall into my bed. I lay there on one side, wishing the blankets would warm me up faster. I let out a sigh and close my eyes.
My bedroom door opens.
Daily Prompt: Fear Factor, Or: Rejection VS Individuality
Hey, folks. Today’s Daily Prompt is all about fear. Namely, what do you fear. Don’t be fooled by anyone who claims to be fearless. They’re either covering up insecurity, a computer, or an alien. Maybe all three. Everyone has a fear; it’s one of the defining aspects of your humanity. It’s a natural, instinctual response your body has to perceived threats. It’s just a matter of exactly what it is. For me, it’s nothing tangible. I don’t fear death, the dark, insects, etc. I mentioned recently that my fear is living a meaningless existence. Life is inherently meaningless; it’s up to each individual to find their own meaning. Putting that into practice is not only hard, but scary as well. What do you do when the whole world is out there, and you don’t have a dream? The scope of it is downright terrifying.
While this kind of fear works well for philosophical discussion, this particular prompt calls for something a little less…overarching. So, how about something a bit more intimate: Rejection. I’m not talking about the romantic kind; given the amount of barely-averted looks and flirts directed toward me, I wouldn’t have any problems…if I actually tried going with it. I’ve mentioned before that I’m a textbook introvert. I’m really shy and I try to avoid being in large groups of people. Not because I necessarily despise them, but because interactions are tiring, and I never know what to say. Hey, let’s see you bring up the psychologically manipulative set designs of The Shining or the recurring themes in Haruki Murakami’s novels the next time you’re chatting a party. By all means, go ahead. All I get those confused stares, a request to speak up, or a lingering sense that I never should have opened my mouth in the first place. I get through it with a (hopefully) charming smile and heavy doses of sarcasm. A lot of people find it endearing. Others ask me what planet I’m from. I scramble for the quietest corner, take out the book I smuggled along with me, and leave my horribly awkward real world behind.
It’s a lot easier to close yourself off from what you fear. Since I dread rejection so much, then why bother interacting with people at all? Oh wait, that’s right! Social interaction is the core tenet of human civilization. Can’t get around that one, can I? Well, technically I can, but it’d cost me my sanity. Pretty sure that’s something you want to hang on to. So since shutting everyone out isn’t feasible, that means dealing with the fear in question. How exactly am I supposed to do that? That’s not a rhetorical question; I really don’t know. It’s been a part of me for as far back as I can remember. A lot of my elders were – and still are – religiously conservative. Look, I’m not going to start a debate about this. I have no problem with religion; some folks need something to believe in. But when you use religion to oppress and slaughter people who don’t share your views? Yeah, humanity doesn’t exactly have a spotless record. Now, imagine trying to be the model son raised by conservative, often absent parents. Sound difficult? Try doing that with an independent streak as big and deep as mine. I’ll give you a hint: it’s not very fun. I was the kind of kid who’d always ask the difficult questions, the one who wanted everything explained in non-sugarcoated detail. The phrase “Because I said so!” was never good enough for me, and I refused to accept excuses. Many adults found it irritating, and it hasn’t won me many fans in my adult life. There are some at my church who still won’t even look at me.
Well shucks, I’m so sorry that I can’t just play along. That must be such an inconvenience.
I’m not trying to be rebellious. I’m really not. I just need to experience the world on my own terms. New ideas and concepts are fascinating, but not necessarily feasible for me. My concern isn’t so much about religious beliefs, laws, structure, etc. The only thing that matters is if it works. And a lot of what does work for me doesn’t do so for the people in my personal and professional life. I’d been rejected, bullied, and dismissed so many times growing up that I learned to expect it. Trying to conform to others’ expectations left me an emotional wreck. I’ve let myself become less restrictive, though. My contempt for gender roles is probably the most noticeable result. I’ve got enough long, curly hair to resemble a young Robert Plant or Dustin Hoffman’s Captain Hook. I rock the androgynous look. A lot of women find it fascinating and ask me about it, but others just frown disapprovingly or assume I’m transgendered. I stopped caring years ago. If I’m in a suit, I’ll occasionally get asked if I moonlight in a heavy metal band. I’m one of the few people on either side of my family that actively reads and writes. People think I’m weird because I don’t spend my free time on Facebook, clinging to my phone, watching sports, or going bar-hopping. I don’t know anyone else my age that doesn’t drink. You try being the only sober person in at a party. Or how about hearing the phrase, “Why don’t you have a girlfriend?” Gee, I don’t know. Maybe because it’s hard to trust people when you’re an outcast.
Gah, what a mess. I need to work on the self-confidence thing. How do I get over social phobia? There’s got to be a niche for me out there somewhere. If not, I’ll just have to carve out my own. That’s got to count for a little bit of courage, right?